My mission is to help you live free.

Free from pain. Free of stress.

My passion for massage therapy began early, when a children's dance camp taught us massage techniques as a recovery tool to get us through the week. In high school and college, I worked in a variety of health settings and also experienced the benefits of sports massage as an athlete. I graduated from Healthworks Institute 1000 hour program in Bozeman, and pursue a continuing education agenda that exceeds state requirements. My therapeutic work blends Neuromuscular Therapy, Myofascial Release, Orthopedic Assessment, Sports Massage, Thai and Swedish. I believe in listening to you and your body and customizing treatment to bring you the most effective relief. As an ACE Certified Personal Trainer, I also help you strengthen weak muscles as I relax the chronically over-tight to achieve lasting relief. 

When not massaging, I can be found running up and down Mt. Sentinel, traveling, snowboarding, or snuggling with my miniature poodle, Poppy.